The Roots of Health

Roots of Health offers complete nutrition and fitness programs that are individually designed to create vibrant health and well-being for you and/or your entire family.

Andy's goal is to empower you with information and assistance that will improve your quality of life and inspire you to live in health and wellness.

A Roots of Health Wellness Program will:

• Cleanse, nourish and strengthen your body.
• Aid you in building the foundations of lifelong health and vitality.
• Help you heal in a gentle and effective manner.
• Rejuvenate your spirit and calm your mind.

The Oriental Healing Arts and Natural Medicine

In Oriental and natural medicine, health is viewed as a dynamic balance between mind, body and spirit. When our lifestyle patterns are out of balance with our basic needs, many symptoms of disease can develop. When we remain consistently out of balance for long periods of time, chronic or degenerative conditions can result.

The Roots of Health Wellness Program focuses on restoring balance to an individual's life through the use of natural therapies and the creation of healthy lifestyle routines. This approach will stimulate the innate healing powers of the body and assist an individual in returning to vitality and wellbeing.

This effective approach involves:

• A detailed assessment of your health and constitution.
• A combination of effective natural therapies from Western traditions and Oriental medicine.
• A gentle transition to wellness.
• Commitment to your healing adventure.